Valerian root

From: $5.50

  • Valeriana Officinalis
  • Sleep Inducer, Relaxant, Anti-Anxiety
  • Organic


Valeriana Officinalis

Actions: Sleep Inducer, Relaxant, Anti-Anxiety

Benefits: Insomnia, Anxiety, Restless Leg Syndrome, Hot Flushes

Directions: Place 1 teaspoon of valerian per cup, and steep for 5 minutes. Add honey or sugar to taste.

Country of origin: Poland

Organic: Yes

Contraindications: Pregnant women and those with Liver Diseases should consult a doctor before using valerian. Do not drive or use heavy machinery after using.


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